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Newborn Sleep Class FAQ

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Expert Reviewed

Taking Cara Babies is committed to providing you with the most up-to-date and accurate information possible. All of our resources are based on current peer-reviewed research, clinical experience, and feedback from the Taking Cara Babies community. All resources are regularly reviewed and updated by myself and my team of experts. You can read more about our editorial review process here.

A headshot of Cara Dumaplin

Article by:

Cara Dumaplin

RN, BSN, Certified Pediatric Sleep Consultant

mom holding smiling newborn on couch as dad holds newborn's hand

Just so you know, I do review everything I recommend. When you buy through links on this page, we may earn a commission. Learn more about affiliate links

It’s here! The NEW Newborn Sleep Class. (birth to 12 weeks)

The #1 newborn class in the world just got a glow up! For years, parents have told me how my newborn class gave them tools and confidence, helped them have great sleepers, and saved their sanity — and even some marriages. All with no crying involved!

And… I’ve also heard ways I could make it better. 

So, that’s what this NEW class is!
All the gold, plus even more!

So what’s different about the new class? anchor

It still contains all the content gold of the original class, like tools for:

  • helping your newborn practice falling asleep independently

  • working towards longer stretches of sleep at night

  • learning your baby’s cues

  • calming a fussy baby

  • setting a healthy sleep foundation

  • helping you thrive in the newborn stage

AND all of this is still for you with no crying involved, whether you’re breastfeeding or bottle-feeding, whether you offer a pacifier or not, whether it’s your first baby or your fifth, whether you love a schedule or you’re more go-with-the-flow.

But, now it’s divided into 5 sections that are even easier to use:

Mimic the Womb 
Cue up Sleep
Lay Baby Down
Schedule the Day
Get Longer Stretches at Night

Each section can be watched in about the time it takes to offer your newborn a feeding (15-30 minutes). So, yes, you can get through it in one day!

The new Newborn Sleep Class really dives in deep on some things that parents have been asking for, like:

+How can you set up a flexible routine without stress (even if naps are short)?
+How exactly do you get them to fall asleep independently? (And what if they won’t?)
+What happens if they won’t settle immediately? 
+What if your baby won’t take a pacifier? 
+What exactly can I do in the first four weeks? 
+How do I get my baby to sleep in the bassinet and still have all the snuggle naps I want? 
+How do I handle baby sleep with reflux?
+And more!

AND the Newborn Sleep Class includes a Companion Guide. It’s a searchable blog exclusively for those who have taken this class. Think of it like Google for everything baby sleep in the first 3 months, but it’s ME who has the answers! It’s expert advice you can trust at your fingertips right when you need it.

I bought your classic “Will I Ever Sleep Again?class. Do I get the new Newborn Sleep Class?anchor

If you have a baby 12 weeks and younger and bought this class between December 2024 and April 21, 2025: Yes, you get access to the new Newborn Sleep Class. Simply email [email protected]

If you bought the previous class for your older child: You still have access to the class you purchased previously — “Will I Ever Sleep Again?”. That class still has the most up-to-date recommendations, and, as you know, has helped lay a strong sleep foundation for hundreds of thousands of babies. That class is still there for you. Just log in to watch it! If you don’t see it, please email [email protected]. (But, please read that next question below!)

If you’d like to buy the new Newborn Sleep Class (which I highly recommend — again, see that question below), you can purchase it and then email [email protected], and we’ll give you $10 back for being a loyal customer. Yes, you get a discount!

If I own the classic “Will I Ever Sleep Again?” class, should I buy the new Newborn Sleep Class? anchor

Yes! 

Hear me out, please: I don’t want you to spend money unnecessarily, especially for your 2nd (or 3rd or 4th or 5th) baby, but I believe this class will be worth every penny to you.

I truly believe this is the best class my team and I have ever created. What you’ll see and how it’s taught will make life so much easier for you. (Simply how I’ve taught the Schedule the Day section will be so freeing for you if you have a newborn and an older child.) 

And parents, the Companion Guide!!!! You will love it! It’s an exclusive blog-style guide that only comes with this class. Quick answers at your fingertips! It’s like Google for baby sleep in the first 3 months, but it’s ME there giving you answers. Expert advice you can trust!

But, know this: If you purchase the class and don’t feel it’s worth the investment, email [email protected] within 30 days of purchase, and I’ll gladly refund you. 

Can I get a discount if I already own a Taking Cara Babies class?anchor

Yes! Simply email [email protected] after you purchase the new Newborn Sleep Class for a $10 loyalty rebate.

Any last thoughts, Cara? anchor

You know that feeling that you were put on Earth for a purpose? I believe teaching you this content might just be one of the greatest things I ever do (right after raising those 4 babies of mine). I want you to thrive in those early months with your baby. Truly, you are why I do what I do! I know this class can change your life!

Keep in mind that the information and content on this blog is for informational purposes and should not be considered medical advice. If you have questions about your child, please reach out to your doctor.

Are you ready to have a great little sleeper?

If you're overwhelmed, exhausted, or just not sure where to start. I was there too. Let me show you everything you need to confidently handle sleep so your whole family can thrive!

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