My Top 5 Sleep Tips for Traveling With a Baby
Traveling can be such a relaxing treat or an exciting adventure. Let's talk about vacations, traveling with a baby, and baby sleep while traveling.
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Should I Swaddle My Baby?
I get so many questions about swaddles and swaddling! Let's talk about swaddling so that…
Baby’s Bedtime Routine
You’ve probably heard that bedtime routines are an important piece of your baby’s…
Bottle Feeding 101: How to Choose and Prepare Bottles
Discover how to bottle feed your baby with ease — tips on choosing bottles, prepping,…
Sleep Schedules
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Newborn Sleep Schedule
Let’s talk about newborn sleep schedules, expectations, and wake windows in the first weeks and months.
1 Month Old Sleep Schedule
Let’s talk about your 1 month old. I’d love to show you a 1 month old sleep schedule and…
2 Month Old Sleep Schedule
Let me show you a flexible 2 month old sleep schedule. I’ll also answer some common…
3 Month Old Sleep Schedule
Let me share with you what a 3 month old sleep schedule looks like and answer common…
Sleep Training
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Let's Talk About Sleep Training
Let's talk about sleep training. I want to share my experience, the research on sleep training and attachment, and reviews from real families.
Is Taking Cara Babies Cry It Out?
Is Taking Cara Babies cry it out? Let's talk about the methods Taking Cara Babies classes…
When to Start Sleep Training
I’m answering all of your questions about sleep training: what is sleep training, when to…
Sleep Training Myths
Worried about sleep training? Taking Cara Babies discusses common sleep training myths…
Newborn
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Active Sleep and Newborns
Newborns can be so active in their sleep. Let me show you what newborn sleep looks like and why newborns might be so noisy and moving constantly during sleep.
Understanding Newborn Sleepy Cues
Sleepy cues are the signs your newborn uses to communicate that they're tired, ready for…
Newborn Sleep Schedule
Let’s talk about newborn sleep schedules, expectations, and wake windows in the first…
How Do I Get My Newborn Baby to Sleep in a Crib?
Do you have a newborn who will only sleep in your arms, cries when put down, or won’t…
Naps
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Nap Schedules: 5 Months to 24 Months
Let's talk about naps. If naps are a struggle for you, you're not alone. I have nap schedules for babies 5-7 months, 7-10 months, 11-14 months & 14-24 months.
Why is My Baby Taking Short Naps?
Have a baby who won’t nap longer than 30 minutes? Let's cover why short naps happen, when…
Naps on the Go: How to Get Your Baby to Sleep Anywhere
Let’s talk about how to get your baby to sleep anywhere, how to make on-the-go naps safe,…
What to Do When Your Baby Won't Nap
Let’s talk about why your baby won’t nap and how to help your baby take a good nap. We'll…
Regressions
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Sleep Regressions
Let’s talk all about sleep regressions including why they happen, how long they last, and how to handle them.
4 Month Sleep Regression
Let’s talk about the 4 month sleep regression. I’ll share what it is, when it starts, how…
6 Month Sleep Regression
Let’s talk about the 6 month sleep regression! I’m covering the signs, causes, and how to…
8-10 Month Sleep Regression
Let's talk about the 8-10 month sleep regression. I want to show you what's happening for…
Toddlers
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Toddler Nap Schedules for 2, 3, and 4 Year Olds
Toddlers, preschoolers, and young children need good quality sleep to thrive. Let me show you sample toddler nap schedules and answer common questions about toddler sleep.
Toddler Bedtime Routine with Printable Chart
A toddler bedtime routine can lead to better sleep. I'll talk about how to start a…
What to Do If Your Toddler is Climbing Out of the Crib
Do you have a toddler climbing out of the crib? Let’s talk about what to do when it…
Ultimate Guide to the Toddler Bed Transition
Is your child ready for a toddler bed? Here are the common signs they’re ready to…
Sleep Basics
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Safe Sleep Checklist
Having a great little sleeper is wonderful, but I also want you to have a safe sleeper. Here's my safe sleep checklist for babies 0-12 months.
Wake Windows and Baby Sleep
I have the ultimate guide to wake windows. Including what they are and why they’re…
Baby’s Bedtime Routine
You’ve probably heard that bedtime routines are an important piece of your baby’s…
How to Create the Ideal Sleep Environment for Your Baby
I'll cover creating the ideal baby sleep environment, including tips on safety, light,…
Swaddling
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Should I Swaddle My Baby?
I get so many questions about swaddles and swaddling! Let's talk about swaddling so that you can make the best decision for your family.
Frequently Asked Questions: b.e.s.t. swaddle
These are questions and answers about the b.e.s.t. swaddle by Taking Cara Babies.
How to Swaddle a Baby
I’m walking you through how to swaddle a baby step-by-step. Plus sharing my tips for safe…
What To Do if Your Baby Hates the Swaddle
Baby fighting the swaddle? Learn why swaddling is important and discover expert tips to…
Development
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How to Play With a Newborn
Baby play. Sounds so simple, right? It can be! Let’s talk about activities to do with a newborn and how to play with a newborn.
Activities for Babies (0-18 Months)
Are you looking for fun things to do with your baby or ideas to stretch wake windows?…
Activities for Toddlers (18 months-4 years)
Looking for ideas for activities for toddlers? Let’s talk about things to do with…
Indoor Winter Activities for Babies and Toddlers
Indoor winter activity ideas for babies and toddlers to fill wake windows and keep little…
Feeding
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Is your newborn feeding every hour and not sleeping?
Is your newborn feeding every hour and not sleeping? Let's talk about full feedings, newborn snacking, and keeping your baby awake during feedings.
The Dream Feed
I am answering all your questions about the dream feed! Let’s talk about what a dream…
Night Weaning
I'm talking all about the right time to wean night feedings, how night weaning works with…
Breastfeeding 101
Let’s talk breastfeeding 101. I’m discussing breastfeeding for new moms, breastfeeding…
Parents
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Handling Unsolicited Parenting Advice
Navigating unsolicited parenting advice can be tough. Find compassionate guidance and helpful strategies for responding with grace and confidence
What New Grandparents Need to Know
The latest recommendations and guidelines for babies that first-time grandparents need to…
Diaper Bag Essentials
Are you wondering what to pack in a diaper bag? I am sharing diaper bag essentials and…
Which Taking Cara Babies Class Should I Take?
Are wondering which Taking Cara Babies class you should take? Do you want to know more…
Health
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Baby Sleep and Sick Season
What do you do when your child is sick? How do you help your sick child be comfortable for sleep? Let's talk about sick babies, toddlers, and sleep.
Teething and Baby Sleep
Are you wondering about teething and baby sleep? Let's talk about signs of teething,…
Reflux & Baby Sleep
When parents are trying to help their baby sleep, reflux can be a topic of concern. This…
Gassy Baby at Night
Are you wondering how to help a gassy baby at night? Let me talk you through symptoms,…
Pregnancy
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Baby Registry Must Haves
Are you ready to start your baby registry? Let’s talk baby registry must haves, items to avoid, a baby registry checklist, and when/where to register.
How to Use a Pregnancy Pillow
Struggling to find a comfortable sleeping position while pregnant? Sleeping with a…
Nesting During Pregnancy
Let’s discuss nesting in pregnancy. I’ll talk about what nesting is, when nesting starts,…
Advice for New Parents
Are you expecting a baby and worried about baby sleep? Let me share my best advice for…
Travel and Holidays
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My Top 5 Sleep Tips for Traveling With a Baby
Traveling can be such a relaxing treat or an exciting adventure. Let's talk about vacations, traveling with a baby, and baby sleep while traveling.
Naps on the Go: How to Get Your Baby to Sleep Anywhere
Let’s talk about how to get your baby to sleep anywhere, how to make on-the-go naps safe,…
Traveling Between Time Zones with a Baby
Traveling between time zones with a baby is tough! Let me share my best tips to help your…
Sleeping Babies in Car Seats
Car seat safety is so important! CPST and car seat expert Michelle Pratt talks us through…
Latest Articles
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Are baby loungers safe for sleep?
Let’s talk about baby loungers and how to use them safely.
Bottle Feeding 101: Essential Techniques and Tips
Let’s cover bottle feeding 101, including how paced bottle feeding works, different…
Bottle Feeding 101: How to Choose and Prepare Bottles
Discover how to bottle feed your baby with ease — tips on choosing bottles, prepping,…
How to Create the Ideal Sleep Environment for Your Baby
I'll cover creating the ideal baby sleep environment, including tips on safety, light,…