Sleep Sacks

Let me share the benefits of sleep sacks, how to dress your baby under a sleep sack, TOG ratings, and when to stop using a sleep sack.

Transitioning Home from the NICU

Do you have a baby in the NICU who is about to come home? I'm here to help. Let's talk about transitioning home from the NICU.

Should I Swaddle My Baby?

I get so many questions about swaddles and swaddling! Let's talk about swaddling so that you can make the best decision for your family.

Witching Hour for Babies

Is your newborn fussy in the evening? Let’s talk whether it’s the witching hour, colic, or PURPLE crying. Plus I’m sharing my tips for how to help.

Transitioning Out of the Swaddle

Let’s talk about when to stop swaddling your baby. I’m giving you tips for when your baby breaks out of the swaddle and how to transition out of the swaddle.

4 Month Sleep Regression

Let’s talk about the 4 month sleep regression. I’ll share what it is, when it starts, how long it lasts, and how to get through the 4 month sleep regression.

Breastfeeding 101

Let’s talk breastfeeding 101. I’m discussing breastfeeding for new moms, breastfeeding positions, why breastfeeding feels hard, and more tips and tricks to make nursing easier.

Teething and Baby Sleep

Are you wondering about teething and baby sleep? Let's talk about signs of teething, reducing discomfort, and ways to help your teething baby sleep.

Early Morning Wakings: Why is My Baby Waking Up Early?

Why are early morning wakings so difficult? Let's talk about the common culprits and what you can do to help your baby sleep a little longer.

Weaning the Pacifier

Let’s talk about weaning the pacifier! I'll dive into when it's time to wean the pacifier and some of my favorite tips for how to get rid of pacifiers.

The Dream Feed

I am answering all your questions about the dream feed! Let’s talk about what a dream feed is and how and when a dream feed might be helpful.

Reflux & Baby Sleep

When parents are trying to help their baby sleep, reflux can be a topic of concern. This post helps parents better understand reflux and baby sleep.